Welcome to Residence 74
Served Monday to Sunday 9 am – 4 pm
Served Monday - Saturday 4 - 9pm
A selection of Italian wines, classy cocktails, botanical soft drinks and wood-fire roasted coffee...
Photography, Website and Booking System by Togo
Parent. Personal Trainer. Lifter Of Weights For Physique Improvements. Full-time Food Enthusiast. Professional Alcoholic Beverage Consumer. Learner. Hard Worker. Enjoyer of Life. Do you feel like you’re stuck on a hamster wheel of ‘extreme dieting’ followed by extreme ‘head-in-a tub-of-Ben-&-Jerry’s-ing’?
Chasing ‘toned’ but ending up at ‘frustratedAF’? Done ‘settling’ with the figure you’ve achieved for the massive levels of effort you continue to put in and an inordinate amount of time spent away from family and friends to achieve such results?
My clients are those who’ve come to the realisation that there are no quick fixes or magic potions and are ready to put steps in place to get results without unnecessary sacrifice. They’ve tried every popular diet and training method going only to end up back at square one – unhappy, unmotivated and lacking the results they want.
We aim to stand out from the rest – creating exceptional changes to the way we look and feel in a way that ENHANCES our lives rather than DETRACTING from it. We focus on basic foundations; We enjoy our lives. We eat a mainly nutritious diet. We eat less nutritious foods without guilt or punishment. We train for strength and improvement. We’re active in daily life. We strive for continued improvement. We care. We love structure and habits. We learn. We support one another.
With 2 aims – looking great and feeling better. Because of all of that we get long term, sustainable results that go way beyond expectations.
Ping me a message if those are YOUR aims and we’ll get the ball rolling.
My name is Philip Price I run the weightless concept and I am apart of the Mpfit Team.
I make it my goal that training you do evolves around your lifestyle and progress together to help you adapt to knew habits, weather that is changing the way you eat to implementing a sound training plan to reach your goals.
I am a friendly, approachable trainer who is passionate about making a positive difference to people’s lives. Through good planning and genuinely listening to my clients I will ensure you leave your session feeling energised and positive.
I specialise in transforming both ladies and gents who are trying to juggle all aspects of life and are fed up of been on a roller coaster of guilt ridden dieting and training. I will educate and empower you into taking control of your life ensuring you develop a healthy relationship with food and training. I practice what I preach: I love to train, eat well and feel great.
I have been where you are and can help you get where you want to be. Together we will achieve your fitness goals, be this fat loss, build muscle, improve shape or to get fitter.
Vastly Experienced. Specialising in Fat Loss and Body Composition. He has a BsC in Sport and Exercise Science from The University of Leeds. Biomechanics Trainer Qualified.
I can help anyone ; from an athlete wanting to become faster and stronger or to move better . To someone Wanting to trim a few Inches or just gain some confidence if yourself.
Nick has gained almost 20 years’ experience and knowledge with successfully coaching numerous people in reaching their fitness goals, a background in amateur boxing, competing at club and championship level. He currently competes in powerlifting and has a passion for all things strength, health and performance that spans nearly 30 years. And with a commitment to continual development as a coach and trainer, with influences such as; Mark Rippetoe, Jim Wendler, Mark Bell, Paul Check, Gary Taubes and Geoff Thompson, Nick strives to better not only himself, but all those he helps.
Chris has spent the past 9 years in the health and fitness industry developing his Personal Training background, whilst working as a Specialist Biomechanics Coach, and gaining a Masters Degree in Osteopathy.
Chris has a fresh approach to therapy and combines all his skills and knowledge to best suit the client/patient in front of him. His enthusiasm to learn and help others improve their movement capacity means he loves a challenge as it only helps improve his learning curve and ability to help others later down the line.
Therefore, combining his therapy and fitness coaching backgrounds provides a solid knowledge base to be able to integrate and provide the best outcome for his client/patient.
As a competitive triathlete himself, his primary client base includes: cyclists, runners, and triathletes. Having worked with numerous GB level athletes, Chris understands the stresses that are involved in top level sport, and helps develop strategies to aid performance.
Chris has presented at numerous high profile conferences and trade shows, on subjects including: flexibility, biomechanics, and modern pain science.
Chris is also a tutor for Biomechanics Education, Body Type Nutrition, and Movement Therapy Clinics. He has a passion for educating others to aid their understanding of human movement, performance, injuries, and pain.